Be Active

Being active can help us feel more energised and better able to enjoy the things that matter most in our lives. Whether it's spending time with family and friends, exploring the outdoors or participating in community activities, moving more can support both our physical and mental wellbeing.

Being active can help you:

Improve physical and mental health
Boost energy levels and mood
Reduce feelings of stress, anxiety and low mood
Maintain strength, mobility and independence
Support long-term health and wellbeing

Finding ways to be active doesn't have to be complicated. Across the Riverland, there are plenty of spaces, places and opportunities to help you move more in ways that suit your interests, abilities and lifestyle.

Whether you enjoy walking, cycling, sport, recreation or simply spending time outdoors, there are opportunities to connect with others, enjoy the natural environment and discover activities that work for you.

Council Community Facilities

Councils support their communities to be active by owning and maintaining different facilities and assets, helping you to move more. From local parks and playgrounds to sporting venues, pools and recreation centres, these community facilities are there for you to use. Find facilities near you below:

Parks, Reserves and Playgrounds

Pool and Recreation Centres

Tracks and Trails

Walk, jog, run, cycle, roll, stroll…you get the drill

Move your own way on one of the many tracks and trails the Riverland has to offer. Whether you’re catching the sunset, taking a riverside ride, or clearing your head, there is a track or trail to match your needs. Spending time in nature and moving your body, it’s a win win! Boost your mood and discover a new favourite spot along the way.

Explore Walking SA to find your new regular route or next day trip. The page details distance, duration, suitability, difficulty, terrain and more. All right here in the Riverland!

Link here

Find a Club Directory

Are you new to the Riverland, wanting to sign your child up to a sport, or interested in joining a club yourself? Use the SACommunity Directory to find a club in the Riverland based on your interests:

Link here

If you operate or support a club in the Riverland that does not have an existing listing or the details are outdated, please create or update here so our community can access the correct information.

Sport Equipment Library

PENDING

Move with Community

Moving with others can be more enjoyable and motivating. If you are looking for free ways to move and connect in the community:

Heart Foundation support free walking groups across Australia, and we have 2 right here in the Riverland! Walking groups bring local walkers together, inspiring, supporting and motivating each other on a path to better health

Loxton River Ramblers

Happy Wanderers Renmark

Park Run is a free, fun, and friendly weekly 5km community event. Don’t be fooled by the name! Walk, jog, run, volunteer or spectate

Renmark Parkrun

Waikerie Wetlands Parkrun